I just read the nutrition plan that Tracy sent.
It's not that its a difficult plan, its that I have a problem with food. I have to overcome, learn to accept and eat the shit out of some damn pasta and other grain related things. The alternative is to make up the caloric intake with an obscene amount of veggies. I can do it.
I would expect it of my children, and my husband, and any friend that came to me for help. I've sent family members on similar paths, and never made the connection that its what I need to do too.
I can do this.
1 comment:
YES you can. :) Call me if you need a shoulder.
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